What is Sadaika's core philosophy on healthcare?

Sadaika Healthcare believes in educating people on Ayurveda and less on medicating people. We focus on treating the root causes of imbalances to achieve Apunarbhavatvam (the non-recurrence of disease) through conscious diet, circadian living, and classical therapies.

What services does Sadaika provide?

Sadaika provides Ayurvedic Retreats, Classical Panchakarma treatments, Gurukula residential training, SHIVA (our global education initiative on Ayurveda at studywithshiva.com), and Vedic astrology (Jyotish) consultations.

What are the three stages of Panchakarma at Sadaika?

1. Poorvakarma (Preparation): Internal oleation (Snehapana) and herbal steam sudation (Swedana) to loosen deep fat-soluble toxins. 2. Pradhana Karma (Primary Cleansing): The 5 therapeutic actions including Vamana (emesis), Virechana (purgation), Basti (enemas), Nasya (nasal drops), and Raktamokshana (blood purification). 3. Paschat Karma (Post-cleansing): Graduated diet (Samsarjana Krama) and Rasayana tissue rejuvenation.

Where is the Sadaika sanctuary located?

Sadaika is located in serene Udupi, Karnataka, India, easily accessible via Mangalore International Airport (IXE) and Udupi Railway Station.

SADAIKA — The Art of Living 100 Healthy Years

Authentic Classical Ayurveda, Pañchakarma Therapies, and Vedic Astrology from Udupi, Karnataka, India.

About Sadaika Healthcare

Sadaika Healthcare is an ayurvedic company that believes in educating people on Ayurveda and less on medicating people. We provide comprehensive services including residential Ayurvedic Retreats, authentic Panchakarma treatments, Gurukula intensive training, SHIVA (our global education initiatives on Ayurveda accessible via www.studywithshiva.com), and in-depth Vedic astrology (Jyotish) consultations.

Our classical approach seeks Apunarbhavatvam—the permanent non-recurrence of disease—by treating root causative factors rather than suppressing superficial symptoms.

Our Core Offerings

1. Classical Panchakarma Procedures

A highly scientific medical purification process administered in three rigorous phases:

Poorvakarma (Preparation): Internal and external oleation (Snehana with medicated herbal ghee) and steam therapy (Swedana) to mobilize deep-seated toxins from peripheral tissues into the digestive tract.
Pradhana Karma (Systemic Elimination): The five classical purification treatments tailored to individual constitution:
- Vamana: Therapeutic emesis for Kapha-related metabolic disorders and respiratory ailments.
- Virechana: Medicated purgation for Pitta disorders, skin conditions, and hepatic detoxification.
- Basti: Medicated decoction and herbal oil enemas to alleviate systemic Vata imbalances and neurological conditions.
- Nasya: Trans-nasal herbal administration for supra-clavicular and cognitive clarity.
- Raktamokshana: Targeted therapeutic blood purification for severe dermatological disorders.
Paschat Karma (Post-treatment Rejuvenation): Samsarjana Krama graduated nourishing diet to rebuild metabolic Agni, paired with potent Rasayana herbs for cellular revitalization.

2. Holistic Wellness Retreats

Immersive, nature-bound cleansing retreats at our serene sanctuary in Udupi, Karnataka. Guests receive daily physician oversight, personalized Satvic dietary regimens, restorative yoga, guided meditation, and authentic Kerala-style therapeutic bodywork.

3. Vedic Consultations & Jyotish (Vedic Astrology)

Integration of classical Nadi Pariksha (pulse reading) and Vedic Astrology (Jyotish) to identify subtle doshic imbalances, mental patterns, and karmic roots. By aligning planetary transits and dasha cycles with clinical therapies, we facilitate profound physical and psychological equilibrium.

4. Education Initiatives — SHIVA & Gurukula

SHIVA (Study with Shiva): Our flagship educational platform bringing timeless Ayurvedic wisdom to modern daily lives, empowering individuals to understand their constitution (Prakriti) and prevent illness. Learn more at www.studywithshiva.com.

Gurukula Initiative: Intensive residential training programs teaching authentic Ayurveda to dedicated students from India and across the world, integrating classical Vedic texts (Charaka Samhita, Sushruta Samhita) with daily hands-on clinical training.

Upcoming Panchakarma Retreat Cohorts

We conduct intimate 15-day residential Panchakarma cohorts in Udupi under the direct supervision of our senior Vaidya council. Admissions are limited per cohort to guarantee personalized physician attention.

Frequently Asked Questions

What makes Sadaika different from conventional wellness centers?: We adhere strictly to authentic Charaka Samhita standards rather than spa therapies. We prioritize patient education, root-cause diagnosis, and permanent non-recurrence over temporary symptom relief.
How can I prepare for a Panchakarma retreat?: Before admission, our physicians conduct a comprehensive constitutional assessment (Nadi Pariksha and medical history) to prescribe personalized preparatory guidelines.
How do I book an astrological or clinical consultation?: In-person and remote video consultations can be scheduled through our coordinator desk via phone (+91 96637 44848) or email (info@sadaika.com).