Question 1

What is the recommended duration for an authentic Panchakarma retreat?

Accepted Answer

Classical texts recommend a minimum of 15 to 21 days to complete the mandatory three phases: Poorvakarma (preparation and deep oiling), Pradhana Karma (cleansing procedures), and Paschat Karma (digestive rehabilitation).

Question 2

Is Panchakarma suitable for everyone?

Accepted Answer

Every guest undergoes a comprehensive medical and astrological pre-screening by our Vaidyas to determine eligibility and customize safe, tailored protocols according to their Bala (vital strength) and Dosha balance.

Question 3

What kind of diet is followed during the retreat?

Accepted Answer

The diet is strictly Satvic, warm, freshly prepared, organic, and graduated (Samsarjana Krama), designed specifically to rest and kindle the Agni (digestive fire) without burdening metabolism.

Question 4

How do I reach the Sadaika sanctuary in Udupi?

Accepted Answer

Udupi is well connected via Mangalore International Airport (IXE), approximately 60 minutes away by road, as well as Udupi Railway Station on the Konkan Railway network.

Frequently Asked Questions

Frequently Asked Questions